I loved chatting with Cara this week! We discussed our love for spring, the importance of eating well, and how to practically incorporate healthy food into your life. Cara can be found blogging at thenourishedbodyandsoul.com and I think we should all choose one recipe from her blog and try it this week!
Also, don't forget that Cara is doing a give-away for one of our listeners! To be eligible, be sure to text NOURISH to 444999. I can't wait to see what the bag of healthy goodies looks like!